6 Ways to Eat Healthy and Survive the Holidays
It's that time of year again. The holidays are upon us, and the only thing on our minds is how we're going to survive them, preferably without gaining weight. It can be a scrap to stay healthy during this time of year, but If you follow these helpful tips, then it doesn't need to be. However, sticking to your weight-loss goals and even losing a few pounds while still enjoying this special time of year may