Healthy Hacks in Daily Routine to Make A Huge Difference!
With a fast life and more workload, humans have become a machine that follows the cycle of 'Eat, Work, Sleep, Repeat'. However, it is of utmost importance for people to maintain a healthy body to work through the cycle efficiently. The millennials don't understand that there's a straightforward formula: Eat bad foods less, Get good sleep and Do exercises. The challenge comes in adjusting these three things in daily lifestyle. People don't have time to cook