10 Ways To Change Your Mood Whenever Feeling Low
As your mood improves—and it will, sooner or later—you can make more and more significant changes to your routine. And if you can maintain those habits after your mood has improved, you may feel better than you have in the past. Spend More Time With Close Friends: As long as they are receptive, talking about our feelings with others helps us process them, put them in context, and obtain advice and support. Don't be afraid to