Healthy Lifestyle

Health Concerns That Can Be Solved By Walking

Health|

Walking is an excellent way to boost or maintain your overall health. Just 30 minutes per day can improve bone strength, cardiovascular fitness,  excess body fat loss, and physical strength and agility. It can also

8 Things You Should Never Share with Friends or Family and Why

Health|

Well, you are all about hygiene maintenance. But these eight tips may have been missed by you. We tend to share many of the regular stuff that we use with our close ones. It is

5 Top Hacks To Stay Healthy In Busy Lifestyle

Health, Lifestyle, Tips|

With an increase in innovation and jobs, the workload has subsequently increased in the past decade. Apart from Automation, white collar jobs are considered the most dangerous element to the workforce. American Psychological Association's statistics